Cauliflower is one of the most nutritious vegetables and contains substances that can prevent cancer. However, with the modern method of using quite a lot of pesticides.
Cauliflowers have many health effects, especially in the prevention of cancer and anti-aging. This kind of material is also quite rich in cooking, steamed, stir-fried or served with meat and potatoes.
Rinse vegetables with clean water several times to not clean completely. The reason is the cauliflower has many branches and small flowers. Bacteria and chemicals can get into them and cleaning them is not easy.
Let’s find out how to clean cauliflower effectively and keep the flavor and nutrients below here.
First, cut the cauliflower into small pieces and cut into the branches at the bottom of the stem. Then, continue to separate the branch of that branch. Wash thoroughly with clean water.
The small branching helps us to eliminate pesticide residues in small intestines.
Then, soak the cauliflower in diluted salt water, the salt is extremely effective sterilization.
Add a little flour in the solution above, the flour has the function of removing the dirt while salt can kill germs, larvae, eggs, etc.
Mix slightly. This solution will deepen into the cleft and be cleaner than the normal way.
The diluted salt will help to remove the remaining pesticide residues in vegetables. By doing this, your cauliflower will be completely clean and will not leave any dirt or bacteria.
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